Top 3 tips to reduce Music Performance Anxiety (MPA) quickly
With the possibility of live performances on the horizon as a performer it’s natural to be feeling anxious. “Can I still perform at the same level? Do I have the stamina?” are just two questions I’ve been hearing in the studio recently and it’s important to acknowledge that anxiety for singers post-lockdown is natural. However it’s vital to not let it take over or it could manifest as music performance anxiety (or MPA as it’s better known).